Nutrition & Brain Health: The Vital Links

Nutrition & Brain Health: The Vital Links

Your body & mind run on nutrition and nothing else...

Our Mission

One of our readers commented: Richard Axel, molecular biology and neuroscience,  who is an Ex Columbia University Professor Wrote: 

This concise summary is a treasure trove of scientifically-backed information, presented seamlessly like a captivating narrative. Kudos on a job well executed! 👏  

Your knowledge infusion in a coffee ☕️  break...

How do you get them to listen to you? Biochemist Mike Adams briefly elaborates...

What if it's possible for you to learn today - lifesaving information in approx. 30 minutes what takes hundreds of hours to learn and what your physician never learned in medical school!

Highlights:
  • What specific nutrient (?) affects depression & suicide by 50%?
  • Do you have family history of Alzheimer's / dementia?
  • Do you want your kids to increase their IQs by 64% in 100 days?
  • Do you want to reverse Alzheimer's by up to 90%?
  • CAPT Joseph Hibbeln M.D: How far can we change people's behavior by giving them adequate nutrition?
  • William S. Harris, Ph.D. is a Professor in the Department of Medicine at the Sanford School of Medicine: What nutrients People had in the study, high levels of, were 50% less likely to die from CV19?

Now, you're in a position to take charge / arm yourself with knowledge that could be a lifesaving for you and your loved ones... Not only that, it holds the promise of boosting your children's IQ by a remarkable 64% and beyond...

"Applied knowledge is power & Prevention is better than a thousand cures"

Increase Your Kids' IQs By 64% in 100 days

The University of Gothenburg Research examined 154 children who were either given the Omega3 supplement Equazen or a placebo pill. Study data revealed that the children who received Omega-3 supplements exhibited a 64 percent improvement in overall comprehension compared with those who were given a placebo. A placebo-controlled study also found that taking even smaller doses of Omega3 supplements during pregnancy results in better visual acuity in babies

https://lookingvibrant.com/products/pure-fish-oil-1200-mg-100-wild-anchovy) Omega-3 on Longevity, Heart, and Brain Health Briefly Explained by a few Researchers and Scientists below...

CAPT Joseph Hibbeln M.D: Lower levels of OMEGA3 / DHA's very tightly associated with hyper brain activity by ten folds. 

"30% of the human brain frontal cortex is DHA". Dr. Bruce Ames  

"Low DHA effects on depression and suicide". Here's a short video clip with CAPT Joseph Hibbeln M.D.

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William S. Harris, Ph.D. is a Professor in the Department of Medicine at the Sanford School of Medicine."People with the highest Omega 3 / DHA levels were 50% less likely to die from CV19". 

Dr. William briefly explains: "People with higher intake of Omega3's had a lower overall mortality".

What makes wild Anchovies superior to all other fish oils?

Anchovies have many vitamins and minerals that provide major health benefits. They are the highest source of omega-3 fatty acids in the world which promote brain and heart health. Anchovies also have selenium, which, if eaten regularly, may reduce the risk of some types of cancer like breast and prostate cancer. Book ref, Dead doctors don't Lie.

Pelagic fish live in the pelagic zone of ocean being neither close to the bottom nor near the shore—in contrast with demersal fish that do live on or near the bottom and reef fish that are associated with coral reefs.

Ref, ncbi: Benefits of the omega-3 polyunsaturated fatty acids (PUFA) on a number of clinical disorders, including autoimmune diseases, are widely reported in the literature. One major dietary source of PUFA are fish, particularly the small oily fish, like anchovy, sardine, mackerel and others. Unfortunately, fish (particularly the large, top-predator fish like swordfish) are also a source of pollutants, including the heavy metals. One relevant heavy metal is mercury, a known environmental trigger of autoimmunity that is measurable inside the thyroid. There are a number of interactions between the omega-3 PUFA and thyroid hormones, even at the level of the thyroid hormone transport proteins. Concerning the mechanisms behind the protection from/amelioration of autoimmune diseases, including thyroiditis, that are caused by the omega-3 PUFA, one can be the decreased production of chemokines, a decrease that was reported in the literature for other nutraceuticals. Recent studies point also to the involvement of resolvins. The intracellular increase in resolvins is associated with the tissue protection from inflammation that was observed in experimental animals after coadministration of omega-3 PUFA and thyroid hormone. After having presented data on fish consumption at the beginning, we conclude our review by presenting data on the market of the dietary supplements/nutraceuticals. The global omega-3 products market was valued at USD 2.10 billion in 2020, and was projected to go up at a compound annual growth rate of 7.8% from 2020 to 2028. Among supplements, fish oils, which are derived mainly from anchovies, are considered the best and generally safest source of omega-3. Taking into account (i) the anti-autoimmunity and anti-cancer properties of the omega-3 PUFA, (ii) the increasing incidence of both autoimmune thyroiditis and thyroid cancer worldwide, (iii) the predisposing role for thyroid cancer exerted by autoimmune thyroiditis, and (iv) the risk for developing metabolic and cardiovascular disorders conferred by both elevated/trendwise elevated serum TSH levels and thyroid autoimmunity, then there is enough rationale for the omega-3 PUFA as measures to contrast the appearance and/or duration of Hashimoto’s thyroiditis as well as to correct the slightly elevated serum TSH levels of subclinical hypothyroidism.

After having reminded the benefits of the omega-3 polyunsaturated fatty acids (PUFA) on several autoimmune diseases, we aim to review their benefits in the thyroid setting both at experimental and clinical levels. We start our work by providing a snapshot of fish consumption since fishes represent a major dietary source of omega-3 PUFA. The other side of the coin (or the other face of Janus, upon comparing fish to this god of the Ancient Roman mythology) is that eating fish means also “eating pollutants”. One relevant pollutant is mercury (Hg), a trigger of autoimmunity that is measurable inside the human thyroid. However, in fish the two faces have unequal size. Indeed, in small oily fish, such as anchovy and sardine, the good face represented by the omega-3 PUFA is much larger than the bad face represented by the pollutants. Just the opposite is true for the large, top predator fish, such as swordfish and tuna. Thus, we also provide a review of studies showing thyroid consequences from eating fish. Finally, after having reminded the interactions between the omega-3 PUFA and thyroid hormones at several levels, and having reminded that other natural compounds have shown benefits in the setting of thyroid autoimmunity, we talk about the commercial side of the benefits of all such substances, namely the expanding market of nutraceuticals. Overall, we think that the use of supplements containing omega-3 in the clinical thyroid setting has enough scientific rationale. 

Keywords: fish, nutraceuticals, omega-3 polyunsaturated fatty acids, eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), autoimmune thyroid diseases, endocrine disruptors, mercury.
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Scientist & Researcher Dr. William Li Says: "Adding extra Omega3 (two or more weekly) you can increase your longevity by extending your life by 4.7 years".

Also, Dr. Blackburn's research (is a Nobel prize winner): "Consuming Vitamin D3 + Omega-3 shown to Support Telomeres lengthening".

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A Study Reported by Advances in Nutrition (Danielle Swanson Robert Block Shaker A. Mousa.) Shows that higher fish oil intake is tied to having significantly smarter infants, but these effects are canceled out when high mercury levels are observed!

William S. Harris, Ph.D. is a Professor in the Department of Medicine at the Sanford School of Medicine). He briefly explains how in Vitro High DHA kept spike proteins closed (protected)

CAPT Joseph Hibbeln M.D: How far can we change people's behavior by giving them adequate nutrition?

According to Dr. Russell Blaylock: If you’re deficient in these fatty acids your brain will start to change its structure very quickly. The brain can’t function 100% if one of its vital components is missing and it only takes two weeks of Omega-3 deficiency to produce one of the first negative brain signals/signs of this behavior!"

  • Another study shows that higher omega3 oil intake is tied to having significantly smarter infants, but these effects are canceled out when high hair mercury levels are observed.   

  • American Journal of Clinical Nutrition reveals that children and women with high Omega3 levels in their blood cells average scores in an intelligence test. The findings suggest that long-term Omega-3 fatty acid intake is more effective in boosting cognitive performance.

  • Alzheimer's

In a Harvard Medical School study, researchers found that those who ate the most omega3 fatty acids had lower levels of the protein beta-amyloid, which is a marker for Alzheimer's disease.

  • Eye Health

Experts recommend that men get 1.6 grams of omega-3 fatty acids per day, while women should get 1.1 grams. One serving of anchovies has 0.45 grams of the omega-3 known as eicosapentaenoic acid (EPA) and 0.77 grams of docosahexaenoic acid (DHA). Studies suggest that diets rich in these omega-3s can reduce your chances of developing macular degeneration, which can distort vision.

  • Thyroid Protection

One serving of anchovies contains 31 micrograms (mcg) of selenium. Teens and adults should aim to get 55 mcg of selenium per day. A study from the 1990s highlighted selenium as part of an enzyme that can activate the thyroid. Additional research suggests that selenium deficiency may lead to thyroid problems.

WHY YOU NEED MORE THAN ONE NUTRIENTS TO MAINTAIN GOOD HEALTH?

You'll need to eat a healthier diet, and take good multivitamins, Omega3, B complex, B12, Vitamin C and take vitamin D3 daily...

Dr. Peter Glidden ND. Briefly explains how your body needs 90 essential nutrients daily to function correctly.

Daniel E. Lieberman, Harvard University. Professor of Biological Sciences and Professor in the Department of Human Evolutionary Biology. (Professor Daniel's  Brief Message)

Why do you need to supplement with premium supplements daily? 

"Even most well off health-educated people that eat well are massively nutrient-deficient". Says Dr. Mark Hyman

Dr. Mark Hyman says, “I’m beyond shocked at the level of nutrition deficiencies in most of my clients who are well off”. (one minute video)

Dr. Joe Dispenza Simple Message For Looking Vibrant Guests 😊

Mushroom Immune Complex and Brain Health Benefits!

This custom formula contains more than 10 different Medicinal Mushrooms including, Lions Mane, Chaga, Cordyceps, Reishi, and much more. (Short video clip) https://lookingvibrant.com/products/mushroom-immune-complex-10x

Below is one remarkable research finding brought to you by LookingVibrant sleepless nutrition gurus digging up secret golden health nuggets! that will shock you 😳

This brief video clip below will prove to you over & over again that the old saying is true,"Prevention is better than a thousand cures".

Head of Pharmacology at Oxford University, Professor David Smith explains his findings briefly regarding the link between nutrition (especially B12), the prevention of cognitive impairment, and Alzheimer’s disease.  Here at LookingVibrant, our mission is to help you care for the brain that cares for you.

Briefly exposing the food industry & big pharma by Calley Means who was a consultant for Coke and big pharma.

Calley Means briefly continues...

Not all B12 are created equal / What makes LookingVibrant B12 Nano Drops Superior?

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Biohacker and human Biologist Mr. Gary Brecka briefly explains why most B12 on the market is Synthetic, made from poisonous chemicals?

45 seconds video clip with Dr. Daniel Amen explaining why adding a multivitamin to your daily diet is essential for your overall brain health!

 

And, that's why we've added the highest amount of Antioxidants in our multivitamin including Blueberry Fruit Extracts👍 

Multivitamin Vegetarian (Liquid) https://lookingvibrant.com/products/your-daily-foundation-china-free-non-gmo-and-bpa-free-bottle-product-video

Dr. Michael Greger: "Most deaths in the United States are preventable and relate to nutrition". (Dr. Greger briefly elaborates)

Prioritize your health and invest in quality supplements today. Your body will thank you!

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