We all know that lemon is rich in Vitamin C that helps in enhancing our body by rejuvenating our body skin from within bringing a glow to our face.
It also helps in losing the weight more quicker over a certain period of time.
Benefits of Vitamin C
A few benefits of vitamin C includes protection against immune system deficiencies, prenatal health problems, cardiovascular disease, skin wrinkling, eye disease and etc. A researcher Mark Moyad, MD, MPH, of the University of Michigan says that “Vitamin C has received a great deal of attention, and with good reason. Higher blood levels of vitamin C may be the ideal nutrition marker for overall health,”
Few tips for drinking lemon water on empty stomach and for better result with people who are sensitives to lemon acid in the morning, best to add 1 teaspoon of Liposomal C that contain1000mg of vitamin C;
- Drinking lemon water helps in maintaining the pH levels in the body.
- Lemons acts as a powerful antibacterial as it contains pectin fibers which is beneficial for colon.
- Lemon helps in protecting our body against the immune system deficiencies, as it is rich in vitamin C.
- Drinking lemon water in morning empty stomach will helps in flush out of toxins.
- Helps in curing common cold
- Helps in nourish brain and nerve cells.
- Helps in digestion.
- Lemon contains great source of calcium, magnesium, potassium, citric acid, phosphorus and etc.
- Drinking lemon water helps in preventing the multiplication and growth of pathogenic bacteria that causes disease and infections.
- Helps in reducing pains in knees and joints as it dissolves uric acids.
- Helps in replenish body salts after you do exercise.
- Helps in strengthening liver by supplying energy to liver enzymes.
- Drinking lemon water, helps in maintaining the oxygen and calcium levels in the liver.
- Drinking lemon water will helps in reducing the body weight over all. Here are few tips on how to lose weight.
Hope the article on Health benefits of drinking lemon water in morning empty stomach will be useful for everyone - Helps in protecting eye and thus fights again eye problems. Read more about Health Tips for a Healthy Eyes.
- Lemon water helps in protecting skin from skin problems like wrinkles, rashes, acne and etc. Read more about Skin Care Health Tips – Tips for a Healthy and Good Skin Care
For more reference,
INTERVIEW WITH DR. THOMAS LEVY REGARDING VITAMIN C AMAZING BENEFITS."Dr. Levy continues: "Properly utilized Vitamin C can very easily displace or eliminate 50% of prescription medications."
https://www.lookingvibrant.com/blogs/lookingvibrant-com/interview-with-dr-thomas-levy-regarding-vitamin-c-amazing-benefits
Protocol is most effective after the Beginner's Detox, Two-Week Detox, 21-Day Detox or Gastrointestinal Protocol.
Adult Protocol:
Multi Liquid Vitamins (YOU DAILY FOUNDATION) 2 teaspoon daily delivers nutritional support to vital systems
BODY VITALITY & DEFENSE X-7 (Clinical Strength Antioxidant + Anti-Inflammatory + Immunity) 3 capsules daily - Super immune booster + Enhance the body's response to inflammation and helps the immune system with inflammation overload
PROBIOTIC 40 (BILLION) MAKTREK BI-PASS TECHNOLOGY. 1 capsule 2-3 x daily - improves your immune system and digestions
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For Toxicity Issues - add,
- ORGANIC HERBAL LIVER-FORMULA
- ORGANIC HERBAL KIDNEY FORMULA
For Respiratory Issues - diffuse Frankincense Essential Oil
Cheers to your health-
Team Looking Vibrant